About Jana Spindler

Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. As a strong, motivational leader, Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.

Jana has a very rare background of being both a sports nutritionist and an eating disorder dietitian. Her niche is working with recovering yo-yo dieters, eating disorders and mental health clients. As a high-level athlete, Jana knows firsthand the impact that nutrition can have on sports performance. She has a special interest in helping athletes use nutrition as their competitive edge while maintaining a healthy relationship with food and their body image.

Jana has a Bachelor of Science in Nutrition, her Advanced Sport Nutrition certification, and is registered with the College of Dietitians of Alberta and Dietitians of Canada 

Jana provides one-to-one and family nutrition counselling at Health Stand Nutrition Consulting Inc. She also gives focused presentations on Sport Nutrition for athletes and teams. For more information on Jana and her services click HERE. We are so excited to have her as part of the Jolt team!

CLASSES SCHEDULE

One on One Consulting
Please contact us for more information 9AM - 5PM